top of page

About Abide Well

Providing & Fostering A Safe Space For People To Meet Jesus

Pink Sky

"Humble yourselves before the Lord, and he will lift you up in honor."

-James 4:10 NLT

What Is YogaFaith?

Jesus First. Yoga Second.

With YogaFaith, we practice Biblical principles such as meditation and explore the many postures of prayer found throughout scripture.


I have received my Yoga Instructor training from Yoga Faith. I also have the honor and opportunity to represent Yoga Faith as an Ambassador, not only as a R-YFA, but also as an ambassador of Christ.

YF-A - Ambassador.png

Meet Jess

My passion is to serve others well. I find great joy in providing and fostering a safe space for people to meet and feel the Holy Spirit. Some even for the very first time.


I have had the wonderful opportunity to serve others through leadership in the healthcare industry for the previous ten years, but now the Lord has provided a new pathway. A calling to build the Kingdom through sharing His Word to many using yoga as a tool.

Why Abide Well

NOT Just Another Yoga Session

There is a need for an oasis of peace, grace, and renewal in our hectic lives. Our mission is to lead Christian spiritual renewal through the unique worship practice of Christ Centered yoga. We offer concierge yoga socials and experiences for all levels, ages, and abilities!

What To Expect



We are passionate about sharing the gospel, using Christ centered Yoga as a tool.  Our mission it to create a sacred space to connect intimately with the Holy Spirit

A Safe


Each session is tailored to your own unique style and needs. We allow freedom in every posture and aim to create an environment where everyone feels safe and welcome.

Offerings for


We provide teaching for all levels. From the first-time yoga experience to the tenured yogi, each class offers options increasing or decreasing the level of posture expression.



We center our practices on God's Holy Word. Through postures of prayer and movement for worship, you step away with a spiritual renewal.

bottom of page