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About Abide Well

Providing & Fostering A Safe Space For People To Meet Jesus

"Blessed are  those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or worried by long months of drought. Their leaves stay green, and they never stop producing fruit."

-Jeremiah 17: 7-8 NLT

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Meet Jess

My passion is to serve others well. I find great joy in providing and fostering a safe space for people to meet and feel the Holy Spirit. Some even for the very first time. It is truly an honor to have the opportunity to pour into others and shine the light of Jesus.

I have been allowed to serve others in many settings and capacities throughout the years and I am still in awe of how the Lord orchestrates and even pivots my path. It is truly a blessing and honor to meet so many new people and share an ever expanding community of love.


Why Abide Well

NOT Just Another Yoga Session

There is a need for an oasis of peace, grace, and renewal in our hectic lives. Our mission is to lead Christian spiritual renewal through the unique worship practice of Christ Centered yoga. We offer concierge yoga socials and experiences for all levels, ages, and abilities!


What To Expect



We are passionate about sharing the gospel, using Christ centered Yoga as a tool.  Our mission it to provide a space to connect with our Father through the power of the Holy Spirit

A Safe


Each session is tailored to your own unique style and needs. We allow freedom in every posture and aim to create an environment where everyone feels safe and welcome.

Offerings for


We provide teaching for all levels. From the first-time yoga experience to the tenured yogi, each class offers options increasing or decreasing the level of posture expression.



We meet you in the season that you are in to ensure you are able to find the rest or movement that you need.  Taking a moment to refuel your soul through God's Word combined with rest or movement that is uniquely tailored to you.


What Is YogaFaith?

Jesus First. Yoga Second.

With YogaFaith, we practice Biblical principles such as meditation and explore the many postures of prayer found throughout scripture. The Mission of YogaFaith is to train, equip, resource and empower the body of Christ to fulfill their unique God given purpose; and to live successful Christian lives through the power of the Holy Spirit.


I received my Yoga Instructor training from Yoga Faith in 2022 and am dually certified as R-CYAT and R-YFT. I also have the honor and opportunity to represent Yoga Faith as a Lead Trainer serving those who are being called into YogaFaith ministy as an ambassador of Christ.

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